Hebrews 12:11-12 Now for the time being no discipline seems to be pleasant; it is painful; later on, however, to those who are trained by it, it yields the fruit of peace which grows from upright character.

Williams⁽ⁱ⁾ ¹¹ Now for the time being no discipline seems to be pleasant; it is painful; later on, however, to those who are trained by it, it yields the fruit of peace which grows from upright character. ¹² So tighten the grip of your slipping hands; stiffen the stand of your knocking knees;