Hebrews 12:11-12 Now all chastening for the present indeed seems not joyous, but grievous; but afterward, it yields the peaceable fruit of righteousness, to those who have been exercised thereby.

ABU⁽ⁱ⁾ ¹¹ Now all chastening for the present indeed seems not joyous, but grievous; but afterward, it yields the peaceable fruit of righteousness, to those who have been exercised thereby. ¹² Wherefore lift up the hands which hang down, and the feeble knees;