Hebrews 12:11-12 All chastening seemeth for the present to be not joyous but grievous, yet afterward it yieldeth peaceable fruit unto them that have been exercised thereby, even the fruit of righteousness.

JPS_ASV_Byz⁽ⁱ⁾ ¹¹ All chastening seemeth for the present to be not joyous but grievous, yet afterward it yieldeth peaceable fruit unto them that have been exercised thereby, even the fruit of righteousness. ¹² Wherefore lift up the hands that hang down, and the palsied knees,