CAB(i)
12 And Jonah said to them, Take me up, and cast me into the sea, and the sea shall be calm for you: for I know that for my sake this great tempest is upon you.
13 And the men tried hard to return to the land, and were not able: for the sea rose and grew more and more tempestuous against them.
14 And they cried to the Lord, and said, Forbid it, Lord: let us not perish for the sake of this man's life, and bring not righteous blood upon us: for You, O Lord, have done as You willed.
15 So they took Jonah, and cast him out into the sea: and the sea ceased from its raging.