Matthew 11:29 "At once lift up My crossbeam (or: the yoke which is Me; the balance beam that comes from and pertains to Me) upon you people, and instantly learn from Me, because I am (or: I continuously exist being) mild-tempered (gentle, kind and considerate) and humble (low) in the heart, and ‘you folks will continue finding refreshment and discovering rest in and for your souls (the whole inner person; the mind, emotions and nerves).’ : Jer.

JMNT⁽ⁱ⁾ ²⁹ "At once lift up My crossbeam (or: the yoke which is Me; the balance beam that comes from and pertains to Me) upon you people, and instantly learn from Me, because I am (or: I continuously exist being) mild-tempered (gentle, kind and considerate) and humble (low) in the heart, and ‘you folks will continue finding refreshment and discovering rest in and for your souls (the whole inner person; the mind, emotions and nerves).’ [Jer. 6:16]