John 6:48-58

Common(i) 48 I am the bread of life. 49 Your fathers ate the manna in the wilderness, and they died. 50 This is the bread which comes down from heaven, that a man may eat of it and not die. 51 I am the living bread which came down from heaven. If anyone eats of this bread, he will live for ever; and the bread which I shall give for the life of the world is my flesh." 52 Then the Jews began to argue among themselves, saying, "How can this man give us his flesh to eat?" 53 So Jesus said to them, "Truly, truly, I say to you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. 54 Whoever eats my flesh and drinks my blood has eternal life, and I will raise him up at the last day. 55 For my flesh is food indeed, and my blood is drink indeed. 56 He who eats my flesh and drinks my blood abides in me, and I in him. 57 As the living Father sent me, and I live because of the Father, so he who feeds on me will live because of me. 58 This is the bread which came down from heaven, not as your fathers ate the manna and died. He who eats this bread will live for ever."