JMNT(i)
34 "Yet I, Myself, am now saying to you folks to absolutely (altogether) not grab hold of a sacred object or make reference to a sacred sphere, so as to affirm an oath or swear confirmation – neither within the heaven (the atmosphere), because it is God's throne (seat of rule);
35 "nor within the earth, because it is a footstool for His feet [Isa. 66:1]; nor [referencing] into Jerusalem, because it is ‘a city belonging to and having reference to the great King.’ [Ps. 48:2]
36 "Neither within your head should you [mentally] touch something sacred so as to affirm an oath, because you continue having no power (or: ability) to make one hair shining white (to have the character of bright light) or black.
37 "So let your word habitually be 'Yes,' [and mean] yes; [or] 'No,' [and let] 'no' [end the matter]. Now the thing [which is] in excess of these is (or: exists being) forth from out of the midst of the bad condition [of mankind] (the situation of hard labor, pain and misery; or: the evil, malevolent and wicked [thought]).