Psalms 32:3-5 When I kept silent, my bones became brittle from my groaning all day long.

BSB⁽ⁱ⁾ ³ When I kept silent, my bones became brittle from my groaning all day long. ⁴ For day and night Your hand was heavy upon me; my strength was drained as in the summer heat. Selah ⁵ Then I acknowledged my sin to You and did not hide my iniquity. I said, “I will confess my transgressions to the LORD,” and You forgave the guilt of my sin. Selah