BSB(i)
4 You fast with contention and strife to strike viciously with your fist. You cannot fast as you do today and have your voice be heard on high.
5 Is this the fast I have chosen: a day for a man to deny himself, to bow his head like a reed, and to spread out sackcloth and ashes? Will you call this a fast and a day acceptable to the LORD?
6 Isn’t this the fast that I have chosen: to break the chains of wickedness, to untie the cords of the yoke, to set the oppressed free and tear off every yoke?