John 6:52-58

ISV(i) 52 Then the Jewish leaders debated angrily with each other, asking, “How can this man give us his flesh to eat?”
53 So Jesus told them, “Truly, I tell all of you emphatically, unless you eat the flesh of the Son of Man and drink his blood, you don’t have life in yourselves. 54 Whoever eats my flesh and drinks my blood has eternal life, and I’ll raise him to life on the last day, 55 because my flesh is real food, and my blood is real drink. 56 The person who eats my flesh and drinks my blood remains in me, and I in him. 57 Just as the living Father sent me and I live because of the Father, so the one who feeds on me will also live because of me. 58 This is the bread that came down from heaven, not the kind that your ancestors ate. They died, but the one who eats this bread will live forever.”