Acts 27:33-36

AUV(i) 33 As it was dawning, Paul urged the crew to eat something, saying, "You have been waiting for fourteen days [for the weather to break] and you have continued to fast [all that time], eating nothing [at all]. 34 I urge you to eat some food; it will be for your own good, for not one hair from anyone's head will be lost." 35 And when he had said this he took bread, gave thanks to God for it in front of everyone, then broke it and began to eat. 36 Then they were all encouraged and they themselves took something to eat also.